from "budget bytes" - http://budgetbytes.blogspot.com/2011/01/spicy-black-beans-tomatoes-249-recipe.html
Author: ellie3763
Make and share this Southwestern Three Bean and Barley Soup recipe from Food.com.
Author: ratherbeswimmin
This is a refreshing salsa that adds a nice bit of pizazz as an appetizer or to any summer cocktail party
Author: Palmen
Make and share this White Bean Hummus With Kalamata Relish recipe from Food.com.
Author: kelly in TO
A very good, simple vegetarian black bean soup. Originally came from back of a box of Premium Saltines (hence the name). The recipe originally called for...
Author: Bill Woodward
Make and share this Ole Spicy Bean Dip recipe from Food.com.
Author: ratherbeswimmin
Make and share this Spicy Jalepeño Beef and Bean Dip. recipe from Food.com.
Author: JamesBenjamin
Make and share this Stuffed Black Bean Quesadillas recipe from Food.com.
Author: ratherbeswimmin
I use for rice dishes, refried beans, salads, burritos, tacos, dips, salsa, chips, and quesadillas. The spice mixture makes and excellent rub for meats--pork,...
Author: dhardie
This makes a great meal when served with cornbread. If you don't want to go the vegetarian route, add 3 chopped boneless chicken breasts (cooked) upon...
Author: The Zatch
Recipe for Black Bean-Goat Cheese Dip, as seen in the March 2008 issue of 'O, The Oprah Magazine.'
Just the right spiciness. Great for a crowd. Freezes well. Unique flavors make this hearty chili a favorite.
Author: Tadish
This recipe came about because I was craving a "different" kind of chili. Pumpkin immediately came to my mind. The smell that filled my house while simmering...
Author: alkaloidqueen
This is my FAVORITE salsa recipe. It is so easy to put together. I usually use a red onion and sometimes add fresh cilantro
Author: sabradiamond
Make and share this French Country Casserole recipe from Food.com.
Author: Triple BQ
I haven't tried this yet, but I plan to use it as a low-fat dip for veggies. Posted for ZWT8. I didn't add prep time because I have no idea how long it...
Author: Paris D
You probably have this stuff in your pantry and fridge. I really like to use mango salsa, but regular salsa works too. Don't chop up the avocado until...
Author: Jen in KS
Make and share this Spicy Black Bean Dip recipe from Food.com.
Author: Sky Valley Cook
This is a quick and simple, no-fuss chili. I am a huge fan of spicy foods, but I chose to make this chili a bit more mild to suit the tastes of my family....
Author: Kozmic Blues
These are the best low fat "refried" beans I have ever had. Finally not that pasty, gritty stuff you get from a can. These are the real things, and their...
Author: MizEmerilLagasse
Make and share this Three-Bean and Coffee Chili recipe from Food.com.
Author: Kerry_Eire
Make and share this Black Bean Soup With Ham recipe from Food.com.
Author: ratherbeswimmin
Make and share this Spicy Black Bean Soup recipe from Food.com.
Author: ebechan
I got tired of the traditional three bean salad so I added some ingredients and removed another and came up with a pretty low fat bean salad
Author: cindi c
Make and share this Corn and Avocado Salad recipe from Food.com.
Author: Culinary Inspiration
This is a great salad for a buffet, with interesting textures and southwest flavors combined in one delicious salad. Leftovers store well refrigerated...
Author: kineline
Make and share this Almost Instant Black Bean Chili recipe from Food.com.
Author: Vegan Freak
Make and share this Black Bean-Salmon Dip recipe from Food.com.
Author: JackieOhNo
This is one of my families favorite soups. My aunt found it somewhere and passed it along to us. It is easy, quick, and freezes well.
Author: Sarabbismama
"Ready, Set, Cook! Hidden Valley Contest Entry" Creamy ranch seasoning mingled with smoky chipotle makes these thick meaty black bean burgers one of a...
Author: Kristy Pea
Make and share this Bacon and Black Bean Smash recipe from Food.com.
Author: WI Cheesehead
For a great Halloween presentation, pair this with roasted red pepper hummus--black and orange! Serve with pita triangles or veggies. Prep time is chill...
Author: JeriBinNC
This salad would be great for a potluck or church supper or a barbecue. Adding broccoli would be great.
Author: Lvs2Cook
I had a craving for some black bean and corn salsa, so I went to work...and came up with this fresh tasting, colorful, and low fat creation that has the...
Author: Manda
They are spicy, but you can control the level to your taste, depending on which and how much chili to include. From Simply Recipes blog.
Author: annh53182
"Ready, Set, Cook! Contest Entry" Combination of sweet and sour flavors gives a kick to black beans. Quick and easy for those busy nights.
Author: rjrjsr
This could be a side dish for 3-4, or a main vegetarian dish for two for lunch. I used jarred roasted red peppers, but you could probably roast a half...
Author: kcoldiron
Veggie tacos are great because you still get the satisfying crunch (or, if you prefer soft tacos, that's fine too) without all the saturated fat in ground...
Author: lawmama
Entered for safe-keeping. A simple recipe from Woman's World 8/2/10. This is mild, getting its kick from the cilantro and pimento-stuffed olives. I added...
Author: KateL
Yogurt, black beans and salsa..doesn't get any tastier than this. This recipe comes from a Dannon lid and is always a favorite, even for those "tough guys"...
Author: BakinBaby
This is a lovely filling for tacos, goes well on tostadas, or just is nice on the plate with some vegetables and rice.
Author: alvinakatz
Make and share this Slow Cooker Cuban Black Beans recipe from Food.com.
Author: Sherri L.
Make and share this Zesty Two-Bean Salad recipe from Food.com.
Author: JackieOhNo
An adaption of Rachael Ray's beef and bean burrito burgers with a few extra ingredients and an awesome topping. Hopefully you will find that these are...
Author: mbartholdson
I was on the Dr Oz site looking for something completely different when I stumbled across this recipe. I know there are a zillion chili recipes...this...
Author: magpie diner
A bit different from the soupy refried beans you get in restaraunts. Sweeter and thicker. I made this recipe up looking for a tastier frejoles.
Author: Azube
This is a quick and easy Salsa. It is the recipe of Bettie Lake, of Scottsdale, Arizona that she published in the "The Best of Country Cooking, 2000"
Author: Loretta in Louisiana
Make and share this Black Bean and Manchego Dip recipe from Food.com.
Author: hpitler
A delicious dip that is low in fat. Each serving is 2 tablespoons. This came from Kraft Food & Family. I have not tried this recipe, but I'm posting it...
Author: internetnut
This is my twist on Goya's standard recipe for black beans. This is absolutely delicious served over white rice.
Author: CiaoBella